Ages 4–7
Little Kickers
Where martial arts starts — movement, play and gentle structure for our youngest members.
Explore this programme
Programmes
Find your level.
Every programme is age-matched, coach-led, and grounded in performance science — a clear path from a first class to the competition mat.
Book a free trial classOne club. Every stage.
Kickboxing programmes for every age in Al Quoz, Dubai.
From a confident first class at four years old to adult training and elite competition, every programme has a purpose and a clear next step. Choose the one that fits, or book a free trial and let the coaches recommend it.
At a glance
Which programme is right?
Little Kickers
For children aged 4 to 7 — no experience needed.
DetailsJuniors
For children aged 8 to 12, beginners and returning students alike.
DetailsAdults & Teens
For adults and teens aged 15 and over — no experience needed.
DetailsElite / Competition
For athletes and teens aged 12 and over, by coach approval.
DetailsAthletes of Determination
For children and teens aged 4 to 18.
DetailsThe Unity development journey
A pathway built for lasting progress.
Training is structured around the physical, technical and personal qualities that keep members improving for years.
Discover
Meet the coaches and try a class without pressure.
Build
Develop movement, confidence and technical foundations.
Measure
Use testing and feedback to make progress visible.
Perform
Train with greater intent, challenge and independence.
Compete
Follow an athlete pathway when the ambition is right.
Start without pressure
Not sure which programme? Try one.
Book a free trial and the coaches will match you or your child to the right class — no payment details needed.
Book a free trial